Summer is traditional season for holidays and rest and at the same time, it related to stable hot weather that stipulates necessity of more attentive care to own health.

Teas from herbs grown in the territory of our country are very healthy. Thus, camel prickle, camomile, mint, barberries, dog rose, corn silk contains various micro elements and vitamins which while consumed with raisings replenish necessary electrolyte balance of human organism what is very important in hot period.

Turkmen national drink - camel chal (sour camel milk) is in high demand in summer season.

Of course, it cannot help mentioning the undisputable health benefit of green tea, which is irreplaceable thirst quencher. The book of the President of Turkmenistan “Tea: balm and inspiration” is dedicated to healthy and popular Turkmen drink. It describes national traditions of tea ceremony, different ways of tea making, and recipes of tea drinks recommended to have during different diseases as well as useful advices on how to preserve macro and micro elements, essential oils of tea leave, how to properly make and drink this energy drink to restore and strengthen one’s health, to increase immunity and to be filled with energy.